Can We Change How We Feel by Changing the Way We Look? Photography and Emotional Regulation

Have you ever looked at a photograph that once made you feel sad and discovered that it now brings you a sense of tenderness, gratitude or even joy?
The image remains the same. The people, the objects, the light and the place are all the same. And yet, something has changed in the way we look at it.

Humanistic Photojournalism, Psychology and Participatory Photography at the Asturias International Photojournalism Conference.

From October 1 to 3, we were in Gijón taking part in EIFA 2026, the Asturias International Photojournalism Conference. A meeting place for professionals working in photography, journalism, film and human rights, with a programme of workshops, exhibitions and conversations about images and the ways we represent the world.