Scientific Evidence: Photography as a Tool for Personal Development
Now, a newly published study confirms what many people already knew. Photographs have a transformative power.
Psychologist and teacher.With over two decades of expertise, Amparo studies and supports individuals who use photography to enhance their creativity and facilitate their personal growth. Through her work over the years, she has provided valuable information via articles, masterclasses, and courses covering topics that intersect photography and psychology and embarked on personal photography projects. In collaboration with Javier Sancho Boils, she has created ANDANAfoto. Since 2015, they have offered photography workshops with various organizations and platforms.She is the author of the books “Fotografía para crecer. Guía práctica para enseñar fotografía en la infancia y adolescencia (Photography to Grow: A Practical Guide for Teaching Photography to Children and Adolescents)” and “Descubre la fotografía. Mirar, crear y disfrutar desde la infancia (Discover Photography: Look, Enjoy, and Create from your Childhood)”.
Photography was born from play
Photography was not born from technique alone. It was born from alchemy, from hands that experiment, fail, mix, and discover. It was born from curiosity.
Photography Against Anxiety and Depression: Analysis, Benefits, and Limitations.
According to the 2024 Mental Health Atlas by the World Health Organization (WHO), more than one billion people worldwide currently suffer from a mental health disorder, with anxiety and depression being the most common.
Photovacation Bulgaria 2025: A seaside break to observe, feel, and create
Sometimes life offers us experiences that leave a mark not only in our memory, but also on our skin, in our breath, and in the way we look at the world. That was our experience at Photovacation Bulgaria 2025, a unique festival where photography, creativity, and community intertwined in a special space by the Black Sea.
Are we living in an altered reality?
On the beauty of looking, walking through darkness, and dancing with the unexpected.
Do we think in images, or don’t we?
In recent years, science and personal testimonies have brought to light something that has always been there: not everyone thinks in images.
Mindfulness and Photography: Reconnecting with the present moment.
In a world full of constant rushing, obligations, and stimuli, finding a moment of calm is a revolutionary act.
Modern society pushes us to stay constantly engaged in digital tasks and connections, yet we often remain disconnected from our surroundings and inner world. In the face of this reality, practicing mindfulness emerges as a powerful tool for returning to what’s essential: the here and now.
Associative Cards and the Power of Images: Discover Your Visual Projection
Have you ever wondered how a single image can reveal more about you than you might think? Our inner world is rich with symbols, memories, and emotions that often elude verbal expression. Yet, images possess a unique power—they can unlock doors to our unconscious, helping us connect with our deepest selves.
All about ANDANA: Interview with Amparo Muñoz Morellà
ANDANA was born from a story of love and connection, not only between Javier and me but also with photography and the transformative potential of art.
Therapeutic Photography: The Self-Portrait
A self-portrait in therapeutic photography is more than just a visual representation; it serves as a powerful tool for self-knowledge and exploring emotions and identity.