Can We Change How We Feel by Changing the Way We Look? Photography and Emotional Regulation

Have you ever looked at a photograph that once made you feel sad and discovered that it now brings you a sense of tenderness, gratitude or even joy?
The image remains the same. The people, the objects, the light and the place are all the same. And yet, something has changed in the way we look at it.

Documentary Photography and the Responsibility of Looking

Documentary photography is a powerful tool for social representation, but it also raises ethical dilemmas related to the gaze, vulnerability, and the construction of narratives about others. From a psychological perspective, this article explores the cognitive, emotional, and relational processes involved in the act of photographing, with the aim of encouraging more respectful, conscious, and collaborative practices in today’s visual culture.

Photovacation Bulgaria 2025: A seaside break to observe, feel, and create

Sometimes life offers us experiences that leave a mark not only in our memory, but also on our skin, in our breath, and in the way we look at the world. That was our experience at Photovacation Bulgaria 2025, a unique festival where photography, creativity, and community intertwined in a special space by the Black Sea.

Mindfulness and Photography: Reconnecting with the present moment.

In a world full of constant rushing, obligations, and stimuli, finding a moment of calm is a revolutionary act.
Modern society pushes us to stay constantly engaged in digital tasks and connections, yet we often remain disconnected from our surroundings and inner world. In the face of this reality, practicing mindfulness emerges as a powerful tool for returning to what’s essential: the here and now.