{"id":58869,"date":"2024-06-06T23:00:31","date_gmt":"2024-06-06T21:00:31","guid":{"rendered":"https:\/\/andanafoto.com\/?p=58869"},"modified":"2025-04-21T21:21:16","modified_gmt":"2025-04-21T19:21:16","slug":"the-limbic-system-loves-images","status":"publish","type":"post","link":"https:\/\/andanafoto.com\/en\/the-limbic-system-loves-images\/","title":{"rendered":"The Limbic System Loves Images"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: right;\"><em><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Photography for me is not looking, it&#8217;s feeling. If you can&#8217;t feel what you&#8217;re looking at, then you&#8217;re never going to get others to feel anything when they look at your pictures.<\/span><\/em><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Don McCullin<\/span><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Some images activate our limbic system, connecting deeply to our emotions and memories.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><em>By understanding how our brain processes images, we can use this ability to <strong>enrich<\/strong> our emotional lives, foster <strong>greater<\/strong> <strong>self-knowledge<\/strong>, and \u2013why not?\u2013 take <strong>better photographs.<\/strong> Ansel Adams said, \u201cIn my mind&#8217;s eye, I visualize how a particular sight and feeling will appear on a print. If it excites me, there is a good chance it will make a good photograph.\u201d<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-57570\" src=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/fotografia-de-los-colores-ramon-y-cajal-1024x631.jpg\" alt=\"Portada de La fotograf\u00eda de los colores (1912)\" width=\"1024\" height=\"631\" srcset=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/fotografia-de-los-colores-ramon-y-cajal-1024x631.jpg 1024w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/fotografia-de-los-colores-ramon-y-cajal-300x185.jpg 300w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/fotografia-de-los-colores-ramon-y-cajal-768x474.jpg 768w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/fotografia-de-los-colores-ramon-y-cajal.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: center;\">Cover of The Photography of Colors (1912) from the Museo Archivo Hist\u00f3rico de la Sen<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Ram\u00f3n y Cajal is renowned throughout history as the discoverer of the brain&#8217;s architecture and a passionate photography enthusiast. Today, neuroscience provides us with many insights into how the brain functions, and the connection between the brain, emotions, and other organs is now backed by solid scientific evidence. Our breathing modulates the brain areas responsible for attention, memory, and emotion. The gut influences our mood, and the heart works in partnership with the brain to shape perception and emotions. Henri Cartier-Bresson was anything but absent-minded when he remarked, &#8220;To photograph is to align the head, the eye, and the heart on the same axis<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">When we experience excitement, our entire organism is engaged. This statement resonates deeply when we consider the limbic system&#8217;s vital role in emotional processing and memory formation.<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>The limbic system,<\/strong> which includes key structures such as the amygdala, hippocampus, and cingulate gyrus, <strong>processes emotions and memories through images<\/strong> and significantly influences our lives.<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">The limbic system does not use words; it processes the world through images. With images, we can express, understand, and transcend, as they have the power to connect with the deepest parts of ourselves and hold significant therapeutic value.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><em>I speak through my photographs more intricately, more deeply than with words.<\/em><br \/>\n<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Richard Avedon<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58872 size-full\" src=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/Limbic-System.webp\" alt=\"\" width=\"858\" height=\"597\" srcset=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/Limbic-System.webp 858w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/Limbic-System-300x209.webp 300w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/Limbic-System-768x534.webp 768w\" sizes=\"auto, (max-width: 858px) 100vw, 858px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Let&#8217;s explore how these structures make some images especially meaningful to our brain:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>The amygdala activates in response to emotional visual stimuli.<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">For example, seeing a photograph of a loved one can evoke feelings of joy and love, while an image of a familiar natural disaster can provoke fear and sadness. The emotional response we experience when viewing these images is mediated by the amygdala, which detects threats and pleasures, preparing the body for an appropriate reaction.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>The hippocampus is essential for forming and consolidating memories.<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Many images can be powerful triggers for memories. Seeing a photograph of a place where you spent an unforgettable holiday may trigger a cascade of vivid memories about the experience, from the sea breeze to the conversations, kisses, and shared laughter.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>People in publicity know this very well.<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Images can establish strong associations between visual stimuli and emotional experiences. An image of a happy family in a park can evoke feelings of happiness and well-being, positively shaping our perception of the advertised product. It is that simple. When humor or an atmosphere of relaxation, peace, or vacation is added, the perfume becomes even more appealing.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-57576\" src=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/sebastiao-salgado.jpg\" alt=\"salgado imagenes con andanafoto\" width=\"616\" height=\"395\" srcset=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/sebastiao-salgado.jpg 616w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/sebastiao-salgado-300x192.jpg 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/span><\/p>\n<p style=\"text-align: center;\">Sebasti\u00e3o Salgado<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Some images generate feelings of wonder and deep reflection. For example, the images of photographer Sebasti\u00e3o Salgado. His work is internationally renowned for capturing both the essence of the human condition and the majesty of the natural world. His black-and-white photographs not only document but evoke a strong emotional response. <em>The philosopher Hegel said, &#8220;Art is a particular form through which the spirit manifests itself.&#8221;<\/em> Salgado&#8217;s art serves as a vehicle for exploring and expressing emotions that are often difficult to put into words. <strong>Sebasti\u00e3o Salgado&#8217;s pictures engage our limbic system<\/strong>, inviting us to witness the struggle, hope, and dignity of people from diverse cultures and contexts while prompting reflection on the beauty and fragility of our planet.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Movies are another powerful example. Some films are heartwarming, where the aesthetics, imagery, music, the characters&#8217; facial expressions, and cinematography combine to create an intense emotional experience.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/m8GuedsQnWQ?si=3cYko_iQtsLrzn5Z\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">In the Mood for Love<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">The imagery in Wong <em>\u00a0<\/em>Kar-wai&#8217;s film<em> In the Mood for Love<\/em> is a prime example. This cinematic masterpiece is renowned for its stunning visual aesthetics and profound exploration of intimacy and melancholy. The film masterfully uses photography, colors, and composition to convey complex and subtle emotions. It immerses us in the inner worlds of its characters, weaving a narrative of unrequited desire and nostalgia. Images of furtive encounters in narrow corridors and silent, longing gazes create a deeply resonating atmosphere, engaging our limbic system and inviting us to reflect on love, loss, and the passage of time.<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>Our limbic system processes images repeatedly, leaving us with lasting impressions that play a crucial role in shaping our perspective on certain aspects of life.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-57578\" src=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/deseando-amar-1024x632.jpg\" alt=\"deseando amar\" width=\"1024\" height=\"632\" srcset=\"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/deseando-amar-1024x632.jpg 1024w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/deseando-amar-300x185.jpg 300w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/deseando-amar-768x474.jpg 768w, https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/06\/deseando-amar.jpg 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><em>In the Mood for Love frame<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">I suggest doing a <strong>photographic exercise<\/strong> to deepen the connection between the images and emotions processed by the limbic system:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>Select <\/strong>between 5 and 10 images that hold emotional significance for you. They can be photographs of happy moments, special places or people, or even artistic images that deeply move you.<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Please spend a few minutes <strong>observing<\/strong> each image, focusing on the emotions they stir and any specific memories they bring to mind. <strong>Write down<\/strong> what you feel and the memories that emerge for every image.<br \/>\n<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Once completed, <strong>review<\/strong> your notes, and <strong>reflect<\/strong> on <strong>what patterns<\/strong> you can identify in your emotional responses. What do they have in common? Identify frequent emotions. For example, do you feel joy, sadness, anxiety, anger, fear, etc.? Are there recurring people or places that influence your emotions? Do you feel calmer in certain places?<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>Observe your body<\/strong>. How are your emotions physically manifested? Do you notice muscle tension, changes in heart rate, sweating, or any physical discomfort? Emotions influence our decisions and behaviors. Have any of the emotions associated with these images influenced specific decisions you have made?<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Now, adjust your posture\u2014straighten your back, relax your shoulders, take a deep breath, and gently massage any tense or painful areas. Accept your emotions with affection.<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">I am learning to see. I don\u2019t know why it is, but everything penetrates more deeply into me and no longer stops at the place where it used to finish.<\/span><\/em><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Rainer Maria Rilke<\/span><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Whether through photography, art, or simply by observing the images around us, we have the opportunity to explore and share our stories in richer, more meaningful ways. In doing so, we not only gain a deeper understanding of who we are and who we were but also catch a glimpse of who we can become.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"wpcp\"><style>\r\n  \/* Estilos por idioma *\/\r\n  :lang(es) .texto-es {\r\n    display: block;\r\n  }\r\n  :lang(es) .texto-en {\r\n    display: none;\r\n  }\r\n  :lang(en) .texto-es {\r\n    display: none;\r\n  }\r\n  :lang(en) .texto-en {\r\n    display: block;\r\n  }\r\n<\/style>\r\n\r\n<!-- Texto en espa\u00f1ol -->\r\n<div class=\"texto-es\">\r\n  <p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"17.5\" viewBox=\"0 0 448 512\"><path fill=\"#618a96\" d=\"M448 296c0 66.3-53.7 120-120 120l-8 0c-17.7 0-32-14.3-32-32s14.3-32 32-32l8 0c30.9 0 56-25.1 56-56l0-8-64 0c-35.3 0-64-28.7-64-64l0-64c0-35.3 28.7-64 64-64l64 0c35.3 0 64 28.7 64 64l0 32 0 32 0 72zm-256 0c0 66.3-53.7 120-120 120l-8 0c-17.7 0-32-14.3-32-32s14.3-32 32-32l8 0c30.9 0 56-25.1 56-56l0-8-64 0c-35.3 0-64-28.7-64-64l0-64c0-35.3 28.7-64 64-64l64 0c35.3 0 64 28.7 64 64l0 32 0 32 0 72z\" \/><\/svg>  <strong><span style=\"color: #618a96\">C\u00f3mo citar este art\u00edculo<\/span><\/strong><br>\r\n<br>\r\nAl citar, reconoces el trabajo original, evitas problemas de plagio y permites acceder a las fuentes originales para obtener m\u00e1s informaci\u00f3n o verificar datos. Aseg\u00farate siempre de dar cr\u00e9dito y de citar de forma adecuada.\r\n<\/p>\r\n<\/div>\r\n<!-- Texto en ingl\u00e9s -->\r\n<div class=\"texto-en\">\r\n  <p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"17.5\" viewBox=\"0 0 448 512\"><path fill=\"#618a96\" d=\"M448 296c0 66.3-53.7 120-120 120l-8 0c-17.7 0-32-14.3-32-32s14.3-32 32-32l8 0c30.9 0 56-25.1 56-56l0-8-64 0c-35.3 0-64-28.7-64-64l0-64c0-35.3 28.7-64 64-64l64 0c35.3 0 64 28.7 64 64l0 32 0 32 0 72zm-256 0c0 66.3-53.7 120-120 120l-8 0c-17.7 0-32-14.3-32-32s14.3-32 32-32l8 0c30.9 0 56-25.1 56-56l0-8-64 0c-35.3 0-64-28.7-64-64l0-64c0-35.3 28.7-64 64-64l64 0c35.3 0 64 28.7 64 64l0 32 0 32 0 72z\" \/><\/svg>  <strong><span style=\"color: #618a96\">How to cite this article<\/span><\/strong><br>\r\n<br>\r\nBy citing an article, you acknowledge the original work, avoid plagiarism issues, and allow access to the original sources for further information or data verification. Make sure to always give credit and cite appropriately.\r\n<\/p>\r\n<\/div>\r\n<br>\r\nAmparo Mu\u00f1oz Morell\u00e0. (June 6, 2024). \"The Limbic System Loves Images\". ANDANAfoto.com. | <a href=\"https:\/\/andanafoto.com\/en\/the-limbic-system-loves-images\/\">https:\/\/andanafoto.com\/en\/the-limbic-system-loves-images\/<\/a>.\r\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By understanding how our brain processes images, we can use this ability to enrich our emotional lives, foster greater self-knowledge, and \u2013why not?\u2013 take better photographs.<\/p>\n","protected":false},"author":74,"featured_media":57579,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-microsite.php","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[566,534,601,494],"tags":[],"class_list":["post-58869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-english","category-salud-mental","category-therapeutic-photography","category-566","category-534","category-601","category-494","description-off"],"_links":{"self":[{"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/posts\/58869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/comments?post=58869"}],"version-history":[{"count":7,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/posts\/58869\/revisions"}],"predecessor-version":[{"id":59066,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/posts\/58869\/revisions\/59066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/media\/57579"}],"wp:attachment":[{"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/media?parent=58869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/categories?post=58869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andanafoto.com\/en\/wp-json\/wp\/v2\/tags?post=58869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}