{"id":63700,"date":"2026-04-21T22:08:17","date_gmt":"2026-04-21T20:08:17","guid":{"rendered":"https:\/\/andanafoto.com\/?post_type=podcast&#038;p=63700"},"modified":"2026-04-22T09:16:43","modified_gmt":"2026-04-22T07:16:43","slug":"lo-que-te-regala-la-calle","status":"publish","type":"podcast","link":"https:\/\/andanafoto.com\/en\/podcast\/lo-que-te-regala-la-calle\/","title":{"rendered":"Lo que te regala la calle"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>A veces pensamos que para hacer fotos necesitamos un viaje, un evento, algo especial que justifique la foto.<br \/>\nTe propongo que cuando vuelvas a salir de casa, prueba a cruzar la puerta como si fuera la primera vez. Camina despacio. Sin prisa. Sin buscar nada en concreto.<br \/>\nMira hacia arriba\u2026los edificios, las l\u00edneas, el cielo entre ellos.<br \/>\nMira hacia abajo\u2026las sombras, las texturas, lo que casi nunca ves.<br \/>\nMira a las personas\u2026con atenci\u00f3n, como son y caminan\u2026 solo observando la vida suceder.<br \/>\nLa calle siempre est\u00e1 ofreciendo algo gatos que pasean, sonidos lejanos, plantas que nacen en las paredes\u2026. Peque\u00f1os detalles, instantes, luces, gestos\u2026<br \/>\nSeguro que encuentras algo que te sorprende, porque la belleza aparece cuando est\u00e1s disponible para verla, cuando tienes la capacidad de ver lo que te regala la calle. Con este ejercicio has puesto en marcha tu sistema parasimp\u00e1tico, el antiestr\u00e9s.<\/p>\n<p>Etiquetas: fotograf\u00eda callejera, mindfulness, atenci\u00f3n plena, observaci\u00f3n, fotograf\u00eda consciente, mirada, vida cotidiana, belleza, calma mental, ejercicio pr\u00e1ctico, percepci\u00f3n, presente, bienestar emocional, entorno urbano<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A veces pensamos que para hacer fotos necesitamos un viaje, un evento, algo especial que justifique la foto&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/andanafoto.com\/wp-content\/uploads\/2026\/04\/40-Lo-que-te-regala-la-calle_web.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/09\/ERES-AQUELLO-QUE-MIRAS-Podcat-portada.jpg","cover_image_id":"58912","duration":"00:00:59","filesize":"458.52k","filesize_raw":"469525","date_recorded":"2026-04-21 22:07:27","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[818,822,827,823,824,815,816,794,817,820,819,825,826,821],"series":[567],"speaker":[577],"class_list":["post-63700","podcast","type-podcast","status-publish","hentry","tag-atencion-plena","tag-belleza","tag-bienestar-emocional","tag-calma-mental","tag-ejercicio-practico","tag-entorno-urbano","tag-fotografia-callejera","tag-fotografia-consciente","tag-mindfulness","tag-mirada","tag-observacion","tag-percepcion","tag-presente","tag-vida-cotidiana","series-eresaquelloquemiras","speaker-amparo-munoz-morella","description-off"],"episode_featured_image":false,"episode_player_image":"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/09\/ERES-AQUELLO-QUE-MIRAS-Podcat-portada.jpg","download_link":"https:\/\/andanafoto.com\/en\/podcast-download\/63700\/lo-que-te-regala-la-calle.mp3","player_link":"https:\/\/andanafoto.com\/en\/podcast-player\/63700\/lo-que-te-regala-la-calle.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"anchor":{"key":"anchor","url":"","label":"Anchor","class":"anchor","icon":"anchor.png"},"audible":{"key":"audible","url":"","label":"Audible","class":"audible","icon":"audible.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/eres-quello-que-miras\/id1893321025","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"castro":{"key":"castro","url":"","label":"Castro","class":"castro","icon":"castro.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"pocketcasts":{"key":"pocketcasts","url":"https:\/\/pca.st\/572n09h8","label":"PocketCasts","class":"pocketcasts","icon":"pocketcasts.png"},"rss":{"key":"rss","url":"https:\/\/andanafoto.com\/feed\/podcast\/eresaquelloquemiras\/","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/2OkUjYTCp8ZMsiYxkpxYCD","label":"Spotify","class":"spotify","icon":"spotify.png"},"spreaker":{"key":"spreaker","url":"https:\/\/www.spreaker.com\/podcast\/eres-quello-que-miras--6951799","label":"Spreaker","class":"spreaker","icon":"spreaker.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"itunes":{"key":"itunes","url":"","label":"iTunes","class":"itunes","icon":"itunes.png"},"ivoox":{"key":"ivoox","url":"https:\/\/go.ivoox.com\/sq\/3148613","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/andanafoto.com\/en\/feed\/podcast\/eresaquelloquemiras","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"ap9C1acKBv\"><a href=\"https:\/\/andanafoto.com\/en\/podcast\/lo-que-te-regala-la-calle\/\">Lo que te regala la calle<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/andanafoto.com\/en\/podcast\/lo-que-te-regala-la-calle\/embed\/#?secret=ap9C1acKBv\" width=\"500\" height=\"350\" title=\"&#8220;Lo que te regala la calle&#8221; &#8212; ANDANAfoto.com\" data-secret=\"ap9C1acKBv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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