{"id":63244,"date":"2026-03-30T00:58:22","date_gmt":"2026-03-29T22:58:22","guid":{"rendered":"https:\/\/andanafoto.com\/?post_type=podcast&#038;p=63244"},"modified":"2026-04-08T14:59:42","modified_gmt":"2026-04-08T12:59:42","slug":"reencuadrar-la-vida","status":"publish","type":"podcast","link":"https:\/\/andanafoto.com\/en\/podcast\/reencuadrar-la-vida\/","title":{"rendered":"Reencuadrar la vida"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Muchas veces pensamos que la realidad es lo que vemos\u2026<br \/>\npero en realidad, es c\u00f3mo la miramos.<br \/>\nEl reencuadre es la capacidad de cambiar el significado de una situaci\u00f3n sin que la situaci\u00f3n cambie.<br \/>\nDesde la fotograf\u00eda esto es muy claro.<br \/>\nUn mismo lugar puede ser fotografiado de mil maneras distintas.<br \/>\nPuedes acercarte o alejarte, incluir o dejar fuera, cambiar el \u00e1ngulo, la luz, el momento.<br \/>\nY cada decisi\u00f3n transforma completamente la imagen.<br \/>\nLa escena es la misma.<br \/>\nPero el significado\u2026 no.<br \/>\nEsto tambi\u00e9n ocurre en nuestra vida.<br \/>\nNo siempre podemos cambiar lo que nos pasa.<br \/>\nPero s\u00ed podemos cambiar desde d\u00f3nde lo miramos.<br \/>\nReencuadrar no es negar la realidad.<br \/>\nEs abrir otras posibilidades de interpretaci\u00f3n.<br \/>\nEs preguntarte:<br \/>\n\u00bfqu\u00e9 m\u00e1s hay aqu\u00ed que no estoy viendo?<br \/>\nCuando entrenas esta mirada, algo se flexibiliza.<br \/>\nDejas de quedarte atrapada en una \u00fanica forma de entender las cosas\u2026<br \/>\ny aparece espacio.<br \/>\nEspacio para comprender.<br \/>\nPara soltar.<br \/>\nPara elegir.<br \/>\nPorque, a veces, no necesitas cambiar la imagen.<br \/>\nSolo necesitas cambiar el encuadre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchas veces pensamos que la realidad es lo que vemos\u2026<br \/>\npero en realidad, es c\u00f3mo la miramos.<br \/>\nEl reencuadre es la capacidad de cambiar el significado de una situaci\u00f3n sin que la situaci\u00f3n cambie.<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/69d6465704fec5-93769387\/2416438\/c1e-29r7gbqm215fv6d3q-250g1gxkhd13-powify.mp3","podmotor_file_id":"2257820","podmotor_episode_id":"2416438","cover_image":"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/09\/ERES-AQUELLO-QUE-MIRAS-Podcat-portada-1080.jpg","cover_image_id":"58913","duration":"00:00:59","filesize":"2.25M","filesize_raw":"2357333","date_recorded":"2026-03-30 00:57:55","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[674,618,82,629,675,673,420,672],"series":[567],"speaker":[577],"class_list":["post-63244","podcast","type-podcast","status-publish","hentry","tag-cambio-de-mirada","tag-crecimiento-personal","tag-desarrollo-personal","tag-fotografia-creativa","tag-interpretacion","tag-perspectiva","tag-psicologia","tag-reencuadre","series-eresaquelloquemiras","speaker-amparo-munoz-morella","description-off"],"episode_featured_image":false,"episode_player_image":"https:\/\/andanafoto.com\/wp-content\/uploads\/2024\/09\/ERES-AQUELLO-QUE-MIRAS-Podcat-portada-1080.jpg","download_link":"https:\/\/andanafoto.com\/en\/podcast-download\/63244\/reencuadrar-la-vida.mp3","player_link":"https:\/\/andanafoto.com\/en\/podcast-player\/63244\/reencuadrar-la-vida.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"anchor":{"key":"anchor","url":"","label":"Anchor","class":"anchor","icon":"anchor.png"},"audible":{"key":"audible","url":"","label":"Audible","class":"audible","icon":"audible.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/eres-quello-que-miras\/id1893321025","label":"Apple 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